Monday, September 7, 2009

Hand washing: An easy way to prevent infection

Proper hand washing with soap and water
Follow these instructions for washing with soap and water:

  • Wet your hands with warm, running water and apply liquid soap or use clean bar soap. Lather well.
  • Rub your hands vigorously together for at least 15 to 20 seconds.
  • Scrub all surfaces, including the backs of your hands, wrists, between your fingers and under your fingernails.
  • Rinse well.
  • Dry your hands with a clean or disposable towel.
  • Use a towel to turn off the faucet.

http://www.mayoclinic.com/health/hand-washing/HQ00407

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