"One won't kill you!"
Fed up of dying for a cigarette?
Wish you had never started?
With new government legislation coming into force in England on the 1st of July you will not be able to smoke in virtually all enclosed and substantially enclosed public places and workplaces including both permanent and temporary structures like tents and marquees. Of the 70% of people that want to and those who now need to or have to give up smoking, the majority would agree that they wished they had never started.
All the willpower in the world is not going to stop you smoking. You must have willpower and imagination working together. If willpower and imagination are not working together, then imagination wins every time. Recall a time when you have wanted to go to the gym or for a run, then you imagined that the run or the gym would hurt or be boring or lonely or it was cold and raining, you imagined that your bed that you were lying in was just the most comfortable place in the entire world. Did you get out of bed and go to the gym or for that run?
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